The feelings and lived experiences are different from one person to another or depending on when you enjoy your session. Each session is unique. So if you do the same session several times, it is very likely that each time you have a different experience. However, you can rely on the names and descriptions of the sessions to get an overall idea of the experience generated.
• visions of beautiful coloured shapes seen through the closed eyelids
• an almost instantaneous release
• deep and enjoyable mental and physical relaxation
• a feeling of “floating” as the body is relaxed
• A calm and soothing feeling that often lasts 24 hours after the session.
Depending on the state of consciousness in which we are in (ordinary waking, relaxation, sleep, meditative state…) our brain operates at different electrical frequencies called brainwaves. These waves are measured in hertz.
Beta waves, for example, which correspond to the normal waking state are at frequencies between 12 and 30 hz. States of relaxation correspond to Alpha waves (between 8 and 12 hz), states of meditation to Theta waves (between 4 and 8 hz), sleep to delta waves (between 0.5 and 4 hz) etc.
Studies under electroencephalogram have shown that placing oneself, with eyes closed in front of a flashing light, systematically and quickly induces a synchronization of the brain waves with the flickering frequency of the light source.
For example, if we place ourselves, eyes closed, in front of a flashing light at 6 flashes per second (6 hz), our brain will automatically adjust its frequency of brain waves on the frequency of flickering, 6 hz (Theta waves), which is one of the main brain frequencies found in meditative states for example.
INNER LIGHT is a flickering lamp whose flashing frequencies can be programmed as sessions.
In some meditation sessions, for example, the “goal” is to lower the brain frequency from Beta waves (12 hz for example) to Theta waves (6 hz for example). The INNER LIGHT will start its flashing speed at 12 hz (12 flashes per second) and gradually slow down its pace in a few minutes to stabilize at 6 hz (6 flashes per second).
The brain that senses flashes through the closed eyelids will automatically follow the rhythm of the lamp and plunge you without any action on your part into a meditative state that is most pleasant and beneficial for your health.
Thus, by playing on very specific flicker frequency sequences, INNER LIGHT is able to help you relax, sleep, recover better after an effort, to be in a good mood even on rainy days;), to boost your concentration, your memory…
The brain will interpret certain sequences of flashing frequencies cleverly chosen and orchestrated in the INNER LIGHT sessions, as a ballet of colorful and animated light forms.
Finally, the artist who creates all these beautiful multicolored animations is none other than yourself!
Relax and let go instantly
Relax your body
in a few moment
improve the quality of your sleep and get to sleep faster
Help your body recover faster after an effort or a bad night
Decompress quickly after a busy day of work to better enjoy your personal life
Become more zen in your daily life thanks to the regular use of your INNER LIGHT lamp
Get all the benefits and enjoyment of meditation at every session without learning and without effort
Enjoy beautiful, colourful, intense and immersive indoor experiences…