The sessions
that takes care of you
The sessions are flashing programs whose frequencies are carefully chosen and orchestrated to create the desired state (relaxation, meditative state, sleepiness, colorful trips, etc.).
In addition to the 36 sessions installed in the lamp, you can download new ones regularly for free via the free software INNER LIGHT Manager (currently 34). Find the list here.
They are classified into 4 categories: Wellness, Meditation, Journey and Boost.
pre-installedsessions
free downloadsessions
sessiontopics
Wellness
Sessions that take care of you every day: relaxation, stress management, recovery assistance, sleep assistance, good mood…
First contact
A very visual and relaxing session that will allow you to discover INNER LIGHT smoothly.
Relax 1
With Relax sessions, relax your body and mind in minutes and enjoy a beautiful colorful indoor show.
Relax 2
With Relax sessions, relax your body and mind in minutes and enjoy a beautiful colorful indoor show.
Relax 3
With Relax sessions, relax your body and mind in minutes and enjoy a beautiful colorful indoor show.
Relax 4
With Relax sessions, relax your body and mind in minutes and enjoy a beautiful colorful indoor show.
Deep relax 1
Colorful sessions so relaxing that they will sometimes take you to the edge of the dream.
Deep relax 2
Colorful sessions so relaxing that they will sometimes take you to the edge of the dream.
Deep relax 3
Colorful sessions so relaxing that they will sometimes take you to the edge of the dream.
Deep relax 4
Colorful sessions so relaxing that they will sometimes take you to the edge of the dream.
Sleep 1
A multicolored indoor show that will quickly and deeply put you to sleep.
Sleep 2
A second colorful show for a fast and deep sleep.
No fear
This session is intended to help you overcome everyday anxieties. To be used in case of stress.
Happy
A small drop in morale? Happy will make you smile for sure 🙂 You can also use it just for fun 😉
Sleep 1
Regen will help your body and mind recover better after an effort or a bad night.
Meditation
These sessions have been created to allow you to reach meditative states in minutes and without learning
Light meditation 1
These sessions will immerse you in meditative «light» states also called «light trance».
Light meditation 2
These sessions will immerse you in meditative «light» states also called «light trance».
Medium meditation 1
These meditation sessions will allow you to easily reach middle trance states.
Medium meditation 2
These meditation sessions will allow you to easily reach middle trance states.
Medium meditation 3
These meditation sessions will allow you to easily reach middle trance states.
Deep meditation 1
Surrender totally to the meditative states of deep trance.
Deep meditation 2
Surrender totally to the meditative states of deep trance.
Wave
Explore in a single session the states of light, medium and deep trance.
Journey
Sessions simply made for pleasure. They will make you travel in the midst of beautiful colored shapes perceived through your closed eyelids.
Inner journey
« Within you there is a calm and sanctuary where you can withdraw at any time and be yourself. »
Hermann Hesse
Colors
« Entre les croquis et la toile, la couleur fait foi de tout, la couleur crée l’émotion et laisse jaillir l’étincelle de la création.»
Normand Reid
Stairs
Each step of this colorful staircase will make you descend to a state of relaxation deeper and deeper.
Peace
« Peace comes from within. Do not seek it outside. »
Bouddha
Rainbow
« I will fill your hearts, I will fill your lives with a thousand colors. I will stretch the seven colors of the rainbow in the sky »
Anne-Marie Oudard
Space journey
« To infinity and beyond! »
Buzz l’Eclair
Seven Explorer
« The further I go, the closer I get to myself. »
Andrew McCarthy
Eight Explorer
« But the real travelers are the only ones who leave to leave. »
Charles Baudelaire
Nine Explorer
« A good traveller has no plans or destination. »
Lao Tseu
Ten Explorer
« Travel far enough, you might meet. »
David Mitchell
Boost
Sessions designed to help you boost your brain: concentration, memory, intuition…
Creativity
Boost your creativity with this colorful session.
Use regularly and during the creation periods.
Intuition
Empty yourself and facilitate your access to your intuition. To use regularly.
Focus
Promote your concentration with this colorful session. Use regularly and before an event requiring sustained attention.
Memory
This session will help you improve your memory. Use regularly and during periods requiring memorization efforts (examination periods etc.)