INNER LIGHT - The sessions

The sessions

that takes care of you

The sessions are flashing programs whose frequencies are carefully chosen and orchestrated to create the desired state (relaxation, meditative state, sleepiness, colorful trips, etc.).

In addition to the 36 sessions installed in the lamp, you can download free news regularly.

They are classified into 4 categories: WELLNESS, MEDITATION, JOURNEY and BOOST.

The sessions of the moment

The latest sessions to download for free on your INNER LIGHT lamp via the provided INNER LIGHT Manager software (Mac, Windows, Linux).

Session "meditation" lampe hypnagogique INNER LIGHT

Wave
54 min

Explore the states of light, medium and deep trance in a single session.

Meditation-en

Session "Ten explorer" lampe hypnagogique INNER LIGHT

Ten Explorer
35 min

“Travel far enough, you might meet.”
David Mitchell

Journey-en

Session "Stairs" lampe hypnagogique INNER LIGHT

Stairs
63 min

Each step of this colorful staircase will take you down to a deeper and deeper state of relaxation.

Journey-en

Session "space journey" lampe hypnagogique INNER LIGHT

Space
46 min

“To infinity and beyond!”
Buzz Lightyear

Journey-en

Session "Sleep" lampe hypnagogique INNER LIGHT

Sleep 2
54 min

A second colorful show for a quick and deep sleep.

Wellness-en

Session "Sleep" lampe hypnagogique INNER LIGHT

Sleep 1
49 min

A multicolored inner show that will put you to sleep quickly and deeply.

Wellness-en

Session "meditation" lampe hypnagogique INNER LIGHT

Wave
54 min

Explore the states of light, medium and deep trance in a single session.

Meditation-en

Session "Ten explorer" lampe hypnagogique INNER LIGHT

Ten Explorer
35 min

“Travel far enough, you might meet.”
David Mitchell

Journey-en

Session "Stairs" lampe hypnagogique INNER LIGHT

Stairs
63 min

Each step of this colorful staircase will take you down to a deeper and deeper state of relaxation.

Journey-en

Session "space journey" lampe hypnagogique INNER LIGHT

Space
46 min

“To infinity and beyond!”
Buzz Lightyear

Journey-en

Session "Sleep" lampe hypnagogique INNER LIGHT

Sleep 2
54 min

A second colorful show for a quick and deep sleep.

Wellness-en

Session "Sleep" lampe hypnagogique INNER LIGHT

Sleep 1
49 min

A multicolored inner show that will put you to sleep quickly and deeply.

Wellness-en

Wellness

Sessions that take care of you every day: relaxation, stress management, recovery assistance, sleep assistance, good mood…

Session "Sleep" lampe hypnagogique INNER LIGHT

Sleep 2
54 min

A second colorful show for a quick and deep sleep.

Session "Sleep" lampe hypnagogique INNER LIGHT

Sleep 1
49 min

A multicolored inner show that will put you to sleep quickly and deeply.

Session "Relax" lampe hypnagogique INNER LIGHT

Relax 4
49 min

With the Relax sessions, relax your body and mind in minutes
and enjoy a beautiful colorful indoor show.

Relax 3
49 min

With the Relax sessions, relax your body and mind in minutes
and enjoy a beautiful colorful indoor show.

Session "Relax" lampe hypnagogique INNER LIGHT

Relax 2
49 min

With the Relax sessions, relax your body and mind in minutes
and enjoy a beautiful colorful indoor show.

Session "Relax" lampe hypnagogique INNER LIGHT

Relax 1
49 min

With the Relax sessions, relax your body and mind in minutes
and enjoy a beautiful colorful indoor show.

Session "Regen" lampe hypnagogique INNER LIGHT

Regen
42 min

Regen will help your body and mind recover better after an effort or a bad night.

Session "No fear" lampe hypnagogique INNER LIGHT

No fear
40 min

This session is designed to help you overcome the anxieties of everyday life.
To be used in case of stress or simply to enjoy the show.

Session "Happy" lampe hypnagogique INNER LIGHT

Happy
48 min

A small drop in morale? Happy will make you smile for sure:)
You can also use it just for fun;)

Session "first contact" lampe hypnagogique INNER LIGHT

First contact
50 min

A very visual and relaxing session
that will allow you to discover INNER LIGHT gently.

Session "Deep relax" lampe hypnagogique INNER LIGHT

Deep relax 4
64 min

Colorful sessions so relaxing
that they will sometimes take you to the frontier of dreams.

Session "Deep relax" lampe hypnagogique INNER LIGHT

Deep relax 3
64 min

Colorful sessions so relaxing
that they will sometimes take you to the frontier of dreams.

Session "Deep relax" lampe hypnagogique INNER LIGHT

Deep relax 2
64 min

Colorful sessions so relaxing
that they will sometimes take you to the frontier of dreams.

Session "Deep relax" lampe hypnagogique INNER LIGHT

Deep relax 1
64 min

Colorful sessions so relaxing
that they will sometimes take you to the frontier of dreams.

Session "Sleep" lampe hypnagogique INNER LIGHT

Sleep 2
54 min

A second colorful show for a quick and deep sleep.

Session "Sleep" lampe hypnagogique INNER LIGHT

Sleep 1
49 min

A multicolored inner show that will put you to sleep quickly and deeply.

Session "Relax" lampe hypnagogique INNER LIGHT

Relax 4
49 min

With the Relax sessions, relax your body and mind in minutes
and enjoy a beautiful colorful indoor show.

Relax 3
49 min

With the Relax sessions, relax your body and mind in minutes
and enjoy a beautiful colorful indoor show.

Session "Relax" lampe hypnagogique INNER LIGHT

Relax 2
49 min

With the Relax sessions, relax your body and mind in minutes
and enjoy a beautiful colorful indoor show.

Session "Relax" lampe hypnagogique INNER LIGHT

Relax 1
49 min

With the Relax sessions, relax your body and mind in minutes
and enjoy a beautiful colorful indoor show.

Session "Regen" lampe hypnagogique INNER LIGHT

Regen
42 min

Regen will help your body and mind recover better after an effort or a bad night.

Session "No fear" lampe hypnagogique INNER LIGHT

No fear
40 min

This session is designed to help you overcome the anxieties of everyday life.
To be used in case of stress or simply to enjoy the show.

Session "Happy" lampe hypnagogique INNER LIGHT

Happy
48 min

A small drop in morale? Happy will make you smile for sure:)
You can also use it just for fun;)

Session "first contact" lampe hypnagogique INNER LIGHT

First contact
50 min

A very visual and relaxing session
that will allow you to discover INNER LIGHT gently.

Session "Deep relax" lampe hypnagogique INNER LIGHT

Deep relax 4
64 min

Colorful sessions so relaxing
that they will sometimes take you to the frontier of dreams.

Session "Deep relax" lampe hypnagogique INNER LIGHT

Deep relax 3
64 min

Colorful sessions so relaxing
that they will sometimes take you to the frontier of dreams.

Session "Deep relax" lampe hypnagogique INNER LIGHT

Deep relax 2
64 min

Colorful sessions so relaxing
that they will sometimes take you to the frontier of dreams.

Session "Deep relax" lampe hypnagogique INNER LIGHT

Deep relax 1
64 min

Colorful sessions so relaxing
that they will sometimes take you to the frontier of dreams.

Meditation

These sessions have been created to allow you to reach meditative states in minutes and without learning

Session "meditation" lampe hypnagogique INNER LIGHT

Wave
54 min

Explore the states of light, medium and deep trance in a single session.

Session "Medium meditation" lampe hypnagogique INNER LIGHT

Medium meditation 3
40 min

These meditation sessions will allow you to easily reach medium trance states.

Session "Medium meditation" lampe hypnagogique INNER LIGHT

Medium meditation 2
40 min

These meditation sessions will allow you to easily reach medium trance states.

Session "Medium meditation" lampe hypnagogique INNER LIGHT

Medium meditation 1
40 min

These meditation sessions will allow you to easily reach medium trance states.

Session "Light meditation" lampe hypnagogique INNER LIGHT

Light meditation 2
37 min

These sessions will immerse you in “light” meditative states
also known as “light trance”.

Session "Light meditation" lampe hypnagogique INNER LIGHT

Light meditation 1
37 min

These sessions will immerse you in “light” meditative states
also known as “light trance”.

Session "Deep meditation" lampe hypnagogique INNER LIGHT

Deep meditation 2
58 min

Surrender yourself completely to meditative states of deep trance.

Session "Deep meditation" lampe hypnagogique INNER LIGHT

Deep meditation 1
58 min

Surrender yourself completely to meditative states of deep trance.

Session "meditation" lampe hypnagogique INNER LIGHT

Wave
54 min

Explore the states of light, medium and deep trance in a single session.

Session "Medium meditation" lampe hypnagogique INNER LIGHT

Medium meditation 3
40 min

These meditation sessions will allow you to easily reach medium trance states.

Session "Medium meditation" lampe hypnagogique INNER LIGHT

Medium meditation 2
40 min

These meditation sessions will allow you to easily reach medium trance states.

Session "Medium meditation" lampe hypnagogique INNER LIGHT

Medium meditation 1
40 min

These meditation sessions will allow you to easily reach medium trance states.

Session "Light meditation" lampe hypnagogique INNER LIGHT

Light meditation 2
37 min

These sessions will immerse you in “light” meditative states
also known as “light trance”.

Session "Light meditation" lampe hypnagogique INNER LIGHT

Light meditation 1
37 min

These sessions will immerse you in “light” meditative states
also known as “light trance”.

Session "Deep meditation" lampe hypnagogique INNER LIGHT

Deep meditation 2
58 min

Surrender yourself completely to meditative states of deep trance.

Session "Deep meditation" lampe hypnagogique INNER LIGHT

Deep meditation 1
58 min

Surrender yourself completely to meditative states of deep trance.

Journey

Sessions simply made for pleasure. They will make you travel in the midst of beautiful colored shapes perceived through your closed eyelids.

Session "Ten explorer" lampe hypnagogique INNER LIGHT

Ten Explorer
35 min

“Travel far enough, you might meet.”
David Mitchell

Session "Stairs" lampe hypnagogique INNER LIGHT

Stairs
63 min

Each step of this colorful staircase will take you down to a deeper and deeper state of relaxation.

Session "space journey" lampe hypnagogique INNER LIGHT

Space
46 min

“To infinity and beyond!”
Buzz Lightyear

Session "Seven explorer" lampe hypnagogique INNER LIGHT

Seven Explorer
47 min

“The further I go, the closer I get to myself.”
Andrew McCarthy

Session "Rainbow" lampe hypnagogique INNER LIGHT

Rainbow
52 min

«I will fill your hearts, I will fill your lives with a thousand colours.
I will extend in the sky the seven colors of the rainbow»
Anne-Marie Oudard

Session "Peace" lampe hypnagogique INNER LIGHT

Peace
40 min

“Peace comes from within. Do not seek it from outside.”
Bouddha

Session "Nine explorer" lampe hypnagogique INNER LIGHT

Nine Explorer
34 min

“A good traveller has no plans or destination.”
Lao Tseu

Inner journey
65 min

“In you there is a peace and a sanctuary
where you can retire at any time and be yourself.”
Hermann Hesse

Session "Height explorer" lampe hypnagogique INNER LIGHT

Eight Explorer
45 min

“But the real travelers are the only ones who leave.”
Charles Baudelaire

Session "color" lampe hypnagogique INNER LIGHT

Colors
52 min

“Between sketches and canvas, colour is everything,
colour creates emotion and lets the spark of creation spring forth.”
Normand Reid

Session "color" lampe hypnagogique INNER LIGHT

Colors
52 min

“Between sketches and canvas, colour is everything,
colour creates emotion and lets the spark of creation spring forth.”
Normand Reid

Session "Height explorer" lampe hypnagogique INNER LIGHT

Eight Explorer
45 min

“But the real travelers are the only ones who leave.”
Charles Baudelaire

Inner journey
65 min

“In you there is a peace and a sanctuary
where you can retire at any time and be yourself.”
Hermann Hesse

Session "Nine explorer" lampe hypnagogique INNER LIGHT

Nine Explorer
34 min

“A good traveller has no plans or destination.”
Lao Tseu

Session "Peace" lampe hypnagogique INNER LIGHT

Peace
40 min

“Peace comes from within. Do not seek it from outside.”
Bouddha

Session "Rainbow" lampe hypnagogique INNER LIGHT

Rainbow
52 min

«I will fill your hearts, I will fill your lives with a thousand colours.
I will extend in the sky the seven colors of the rainbow»
Anne-Marie Oudard

Session "Seven explorer" lampe hypnagogique INNER LIGHT

Seven Explorer
47 min

“The further I go, the closer I get to myself.”
Andrew McCarthy

Session "space journey" lampe hypnagogique INNER LIGHT

Space
46 min

“To infinity and beyond!”
Buzz Lightyear

Session "Stairs" lampe hypnagogique INNER LIGHT

Stairs
63 min

Each step of this colorful staircase will take you down to a deeper and deeper state of relaxation.

Session "Ten explorer" lampe hypnagogique INNER LIGHT

Ten Explorer
35 min

“Travel far enough, you might meet.”
David Mitchell

Boost

Sessions designed to help you boost your brain: concentration, memory, intuition…

Session "memory" lampe hypnagogique INNER LIGHT

Memory
40 min

This session will help you improve your memory.
To be used regularly and during periods requiring memorization efforts (examination periods etc.)

Session "focus" lampe hypnagogique INNER LIGHT

Focus
46 min

Enhance your concentration with this colourful session.
Use regularly and before an event requiring sustained attention.

Session "intuition" lampe hypnagogique INNER LIGHT

Intuition
30 min

Empty yourself and ease your access to your intuition.
To be used regularly.

Session "creativity" lampe hypnagogique INNER LIGHT

Creativity
30 min

Boost your creativity with this colourful session.
To be used regularly and during the creation periods.

Session "creativity" lampe hypnagogique INNER LIGHT

Creativity
30 min

Boost your creativity with this colourful session.
To be used regularly and during the creation periods.

Session "intuition" lampe hypnagogique INNER LIGHT

Intuition
30 min

Empty yourself and ease your access to your intuition.
To be used regularly.

Session "focus" lampe hypnagogique INNER LIGHT

Focus
46 min

Enhance your concentration with this colourful session.
Use regularly and before an event requiring sustained attention.

Session "memory" lampe hypnagogique INNER LIGHT

Memory
40 min

This session will help you improve your memory.
To be used regularly and during periods requiring memorization efforts (examination periods etc.)