The sessions

that takes care of you

The sessions are flashing programs whose frequencies are carefully chosen and orchestrated to create the desired state (relaxation, meditative state, sleepiness, colorful trips, etc.).

 

In addition to the 36 sessions installed in the lamp, you can download new ones regularly for free via the free software INNER LIGHT Manager (currently 42). Find the list here.

 

They are classified into 4 categories:

Wellness, Meditation, Journey and Boost.

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sessions

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sessions Wellness (bien être) lampe INNER LIGHT

Wellness

Sessions that take care of you every day: relaxation, stress management, recovery assistance, sleep assistance, good mood…

First contact

A very visual and relaxing session that will allow you to discover INNER LIGHT smoothly.

50 minutes

Relax 1

With Relax sessions, relax your body and mind in minutes and enjoy a beautiful colorful indoor show.

49 minutes
Wellness - bien être

Relax 2

With Relax sessions, relax your body and mind in minutes and enjoy a beautiful colorful indoor show.

45 minutes

Relax 3

With Relax sessions, relax your body and mind in minutes and enjoy a beautiful colorful indoor show.

49 minutes

Relax 4

With Relax sessions, relax your body and mind in minutes and enjoy a beautiful colorful indoor show.

45 minutes

Deep relax 1

Colorful sessions so relaxing that they will sometimes take you to the edge of the dream.

64 minutes

Deep relax 2

Colorful sessions so relaxing that they will sometimes take you to the edge of the dream.

58 minutes

Deep relax 3

Colorful sessions so relaxing that they will sometimes take you to the edge of the dream.

64 minutes

Deep relax 4

Colorful sessions so relaxing that they will sometimes take you to the edge of the dream.

58 minutes

Sleep 1

A multicolored indoor show that will quickly and deeply put you to sleep.

49 minutes

Sleep 2

A second colorful show for a fast and deep sleep.

54 minutes

No fear

This session is intended to help you overcome everyday anxieties. To be used in case of stress.

40 minutes

Happy

A small drop in morale? Happy will make you smile for sure 🙂 You can also use it just for fun 😉

48 minutes

Sleep 1

Regen will help your body and mind recover better after an effort or a bad night.

42 minutes
sessions "Meditation" lampe INNER LIGHT

Meditation

These sessions have been created to allow you to reach meditative states in minutes and without learning

Light meditation 1

These sessions will immerse you in meditative «light» states also called «light trance».

37 minutes

Light meditation 2

These sessions will immerse you in meditative «light» states also called «light trance».

52 minutes

Medium meditation 1

These meditation sessions will allow you to easily reach middle trance states.

40 minutes

Medium meditation 2

These meditation sessions will allow you to easily reach middle trance states.

60 minutes

Medium meditation 3

These meditation sessions will allow you to easily reach middle trance states.

49 minutes

Deep meditation 1

Surrender totally to the meditative states of deep trance.

58 minutes

Deep meditation 2

Surrender totally to the meditative states of deep trance.

58 minutes

Wave

Explore in a single session the states of light, medium and deep trance.

54 minutes
Sessions Journey (voyage) lampe INNER LIGHT

Journey

Sessions simply made for pleasure. They will make you travel in the midst of beautiful colored shapes perceived through your closed eyelids.

Inner journey

« Within you there is a calm and sanctuary where you can withdraw at any time and be yourself. »

Hermann Hesse

65 minutes

Colors

« Entre les croquis et la toile, la couleur fait foi de tout, la couleur crée l’émotion et laisse jaillir l’étincelle de la création.»

Normand Reid

52 minutes

Stairs

Each step of this colorful staircase will make you descend to a state of relaxation deeper and deeper.

63 minutes

Peace

« Peace comes from within. Do not seek it outside. »

Bouddha

40 minutes

Rainbow

« I will fill your hearts, I will fill your lives with a thousand colors. I will stretch the seven colors of the rainbow in the sky »

Anne-Marie Oudard

52 minutes

Space journey

« To infinity and beyond! »

Buzz l’Eclair

46 minutes

Seven Explorer

« The further I go, the closer I get to myself. »

Andrew McCarthy

47 minutes

Eight Explorer

« But the real travelers are the only ones who leave to leave. »

Charles Baudelaire

45 minutes

Nine Explorer

« A good traveller has no plans or destination. »

Lao Tseu

34 minutes

Ten Explorer

« Travel far enough, you might meet. »

David Mitchell

35 minutes
sessions Boost lampe INNER LIGHT

Boost

Sessions designed to help you boost your brain: concentration, memory, intuition…

Creativity

Boost your creativity with this colorful session.

Use regularly and during the creation periods.

37 minutes

Intuition

Empty yourself and facilitate your access to your intuition. To use regularly.

52 minutes

Focus

Promote your concentration with this colorful session. Use regularly and before an event requiring sustained attention.

40 minutes

Memory

This session will help you improve your memory. Use regularly and during periods requiring memorization efforts (examination periods etc.)

60 minutes

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